FoodHealthy Living

7 Ways to Prevent Bone Loss

Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin D include egg yolks, fatty fish, liver and fortified milk.

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7 Ways to Prevent Bone Loss

Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin…

744 thoughts on “7 Ways to Prevent Bone Loss”

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